Distress Tolerance Sources

Hello. My name is Lydia and I have Borderline Personality Disorder (BPD). This is a sub-blog of my main blog. In this blog, I have collected mainly images (though I have some video and audio) that make me feel at peace or make me smile--primarily for stressful situations to bring me back into the moment.

To go to my main blog, go here:
http://dancing-dragonfly.tumblr.com/

Rabbit Stampede (Original) - Woman Chased By Hundreds of Rabbits - Cuteness →
— 1 month ago

#bunnies  #cute  #distress tolerance  #imagery  #bpd  #dbt  #dbt skills  #skills 

Cat attacks mailman!!!!  LOL!!

Can’t…stop…watching…can’t…stop…laughing…

— 2 months ago with 1 note

#kitty  #mailman  #distress tolerance  #dbt  #dbt skills  #skills  #imagery  #bpd 

The Fox!  This has been stuck in my head for a week now!

— 7 months ago with 5 notes

#fox  #the fox  #distress tolerance  #bpd  #dbt  #dbt skills  #skills  #imagery