Distress Tolerance Sources

Hello. My name is Lydia and I have Borderline Personality Disorder (BPD). This is a sub-blog of my main blog. In this blog, I have collected mainly images (though I have some video and audio) that make me feel at peace or make me smile--primarily for stressful situations to bring me back into the moment.

To go to my main blog, go here:
http://dancing-dragonfly.tumblr.com/

— 11 months ago with 389 notes

#kitty  #distress tolerance  #dbt  #dbt skills  #skills  #bpd  #imagery 
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